YOGA- in person
or virtual
A variety of ways to move your body and connect with your breath, your intuition, and community.
FLOW WITH SHAYE
Classes are an hour-long yoga class catered to the current state of your body taking into consideration injuries, mobility, and strength.
Serving New Orleans and the surrounding areas.
✨ Reconnect to your body. Rebalance your mind. Renew your energy.
Your sacred corner of the internet.
Flow, breathe, and expand through on-demand yoga, meditations, and mindful rituals.
✨ Come home to yourself—anytime, anywhere.
Yoga in the outdoors is our thang. Drop your favorite park here.
An hour-long yoga class catered to the current state of your body taking into consideration injuries, mobility, and strength.
Options for 1:1 yoga, group classes, and corporate yoga. Serving New Orleans and the surrounding areas.
Opal Soul has hosted retreats in Cerritos, Mexico near Todos Santos, as well as pop-up classes in La Ventana, Baja. Sign up for our email list to receive the most recent updates on retreats. Opal Soul would love to hear from you where you would like to retreat to.
Looking for a weekend retreat designed with community, connection, and you in mind?
Tell me where you’d love to attend a retreat!
Baja 2026 Winter
Escape the cold of winter for a week-long retreat in La Ventana Mexico, kiteboarding meca, with incredible food, ocean views, magical sunsets
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